Course - Empaths & Narcissists

Service Description

Course Title: Empaths and Narcissists: Navigating Relationships and Self-Healing Course Overview: Module 1: Understanding Empathy and Narcissism Defining empathy and its variations Identifying traits and behaviors of narcissistic personalities Recognizing the dynamics of empath-narcissist relationships Module 2: Traits and Characteristics of Empaths Exploring the sensitive nature of empaths Common characteristics and strengths of empaths Empathic challenges and vulnerabilities Module 3: Traits and Characteristics of Narcissists Recognizing narcissistic personality traits Understanding the spectrum of narcissistic behavior Narcissistic tendencies in relationships Module 4: Empathic Boundaries and Self-Care Establishing healthy boundaries for empaths Techniques for protecting energy and avoiding burnout Building a self-care routine for emotional well-being Module 5: The Empath-Narcissist Dynamic Analyzing the attraction between empaths and narcissists The cycle of idealization, devaluation, and discard Recognizing red flags and toxic patterns in relationships Module 6: Healing from Narcissistic Relationships Coping strategies for empaths recovering from narcissistic abuse Breaking free from toxic relationships Rebuilding self-esteem and confidence Module 7: Empathic Communication Skills Assertiveness training for empaths Expressing needs and boundaries effectively Managing conflict in relationships with empathy Module 8: Setting Boundaries with Narcissists Strategies for establishing and maintaining boundaries with narcissists Communicating boundaries assertively and calmly Implementing consequences for boundary violations Module 9: Empathic Empowerment Cultivating self-empowerment and resilience Embracing the strengths of being an empath Transforming challenges into opportunities for growth Module 10: Healthy Relationships for Empaths Choosing supportive and nurturing relationships Recognizing signs of healthy connections Creating fulfilling and balanced relationships Bonus Module: Empathic Healing Modalities Exploring holistic healing practices for empaths Integrating mindfulness, meditation, and energy healing Seeking professional support and guidance Course Format: Video lectures and presentations Guided meditations and visualization exercises Printable resources and worksheets Interactive discussions and case studies Live Q&A sessions for participant engagement Upon completion of this course, participants will gain a deep understanding of